What are the causes of tooth decay?

You may try your best to keep your teeth healthy and focus on following good eating habits. You may even follow the daily routine and keep your teeth clean. But you may still experience tooth decay. Why does this happen? Well, there are several reasons that can cause tooth decay and some of them are listed below.

Unhygienic Oral Practices

When we talk about unhygienic oral practice, it’s not just about not brushing your teeth twice a day. There are many other practices you need to follow. Apart from brushing your teeth and flossing it, you need to clean your tongue and also use a mouthwash. Also, you need to ensure that you gargle thoroughly after every meal to make sure no food debris is stuck in your teeth crevices. Failure to follow good oral hygiene will lead to tooth decay.

Damaged Tooth Structure

Some people suffer from a damaged tooth structure. This involves people with tooth enamel issues and people who have deep teeth crevices. When your enamel is weak and you have deep crevices, the chance of bacterial growth increases. People suffering from such problems should visit a dentist and get their problem treated to prevent tooth decay.

Bad Food Habits

There are foods that are good for your teeth and there are foods that are bad. Good foods include leafy vegetables, dairy products, food rich in vitamins and minerals. Bad foods include sugary items, acidic foods, and drinks. When you avoid good foods and continue to consume bad foods, your teeth will get decayed overtime due to bacterial build up.

Dry Mouth

Dry mouth is a condition that a person suffers from either due to genetic reasons or if the person is using prescription medicines. In this condition, the saliva production decreases. Saliva helps in keeping your teeth clean and free of plaque. When the saliva is decreased in the mouth, the teeth experience lack of hydration that leads to tooth decay and cavities.


Bruxism is a condition in which a person grinds his teeth consciously or unconsciously. Sometimes it happens due to anger, anxiety or stress and other times it’s something that happens while you are asleep. This constant grinding of tooth damages your enamel, which makes your teeth vulnerable to bacteria. Apart from enamel damage, bruxism also weakens your teeth and causes them to chip.

Now that you know the problems causing tooth decay, you can try to control them. Tooth decay is a condition which is not pleasant and causes a lot of discomfort. The good thing is that an experienced dentist from an emergency dental care center can provide you with solutions for each of these problems, so book an appointment today.

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